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Health & Beauty

2021’s Most Important  Exercise
Cover Stories, Health, Health & Beauty, How-To, Sleep  /  March 5, 2021
by Jenni Rai, PT, CLT

2021’s Most Important Exercise

Guided Beach Relaxation
Cover Stories, Health, Health & Beauty, Sleep  /  May 26, 2020
by Jenni Rai, PT, CLT  /  0 Comments

Guided Beach Relaxation

Is a 40-something Woman too old for Glossier?
Cover Stories, Health & Beauty, We Tried This  /  April 20, 2020
by Jenni Rai, PT, CLT  /  0 Comments

Is a 40-something Woman too old for Glossier?

Top Tips for Radiation
Beauty, Cover Stories, Health & Beauty  /  November 15, 2019
by Jenni Rai, PT, CLT  /  0 Comments

Top Tips for Radiation

Caring for Chemo Skin
Ask The Expert!, Cover Stories, Health, Health & Beauty  /  April 6, 2019
by Jenni Rai, PT, CLT  /  0 Comments

Caring for Chemo Skin

Samantha Harris shares          Healthy Habits!!!
Cover Stories, Health & Beauty, Nutrition  /  March 3, 2019
by Jenni Rai, PT, CLT  /  0 Comments

Samantha Harris shares Healthy Habits!!!

Can a Prosthetic Be Comfortable?
Beauty, Cover Stories, Health & Beauty, Shop  /  January 17, 2019
by Jenni Rai, PT, CLT  /  0 Comments

Can a Prosthetic Be Comfortable?

Am I in pain? The Process of Healing from Breast Surgery
Health, Health & Beauty  /  January 6, 2019
by Jenni Rai, PT, CLT  /  0 Comments

Am I in pain? The Process of Healing from Breast Surgery

De-fuzz Your Face
Health & Beauty, Menopause, Shop  /  January 3, 2019
by Jenni Rai, PT, CLT  /  0 Comments

De-fuzz Your Face

New Year’s Wellness Guide
Health, Health & Beauty, Nutrition  /  December 26, 2018
by Jenni Rai, PT, CLT  /  0 Comments

New Year’s Wellness Guide

Sleep 101
Health, Health & Beauty, Sleep  /  November 26, 2018
by Jenni Rai, PT, CLT  /  0 Comments

Sleep 101

The Key to Rehydration
Health, Health & Beauty, Nutrition, Shop  /  November 8, 2018
by Jenni Rai, PT, CLT  /  0 Comments

The Key to Rehydration

Our Breast Cancer Product Picks
Health & Beauty, Shop  /  November 2, 2018
by Jenni Rai, PT, CLT  /  0 Comments

Our Breast Cancer Product Picks

I Can’t Believe I’m saying this but Yes, Turkey Tail Mushrooms are a Thing.
Health & Beauty, Nutrition, Shop  /  October 14, 2018
by Jenni Rai, PT, CLT  /  0 Comments

I Can’t Believe I’m saying this but Yes, Turkey Tail Mushrooms are a Thing.

Cording- WTF is That?
Health & Beauty, Lymphedema  /  August 30, 2018
by Jenni Rai, PT, CLT  /  0 Comments

Cording- WTF is That?

Vaginal Priming
Health & Beauty, Menopause, Sex  /  August 13, 2018
by Jenni Rai, PT, CLT  /  0 Comments

Vaginal Priming

Sleep Medication- Worth the Risk?
Health & Beauty, Sleep  /  July 12, 2018
by Jenni Rai, PT, CLT  /  0 Comments

Sleep Medication- Worth the Risk?

Breast Reconstruction: How to soften your implants
Health & Beauty, How-To  /  July 4, 2018
by Jenni Rai, PT, CLT  /  0 Comments

Breast Reconstruction: How to soften your implants

Breath work for beginners- by Dr. Krista Augius
Health, Health & Beauty, Mental Health  /  June 17, 2018
by Jenni Rai, PT, CLT  /  0 Comments

Breath work for beginners- by Dr. Krista Augius

Hot Flashes- The Worst Part of Menopause
Health & Beauty, Menopause  /  June 4, 2018
by Jenni Rai, PT, CLT  /  0 Comments

Hot Flashes- The Worst Part of Menopause

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