Go from Survivor to Thriver

 Cancer Coaching

Work one-on-one with My Breastie Says founder Jenni Rai, PT, CLT, CES for:

  • Lymphedema risk reduction strategies

  • Return to exercise

  • Re-Establish “good posture”

  • Normalize shoulder function

  • Strengthen your core safely, even after DIEP or Tram flap.

Survivorship

Featured
Can a Prosthetic Be Comfortable?
Can a Prosthetic Be Comfortable?
Lymphedema and Hot Tubs: Asking for Trouble?
Lymphedema and Hot Tubs: Asking for Trouble?
Cording…WTF is that?
Cording…WTF is that?
Top Tips For Radiation
Top Tips For Radiation

We review the top products to keep your skin happy during radiation.

Wellness

Featured
Samantha Harris shares Healthy Habits!
Samantha Harris shares Healthy Habits!
Cinnamon and Charcoal Toothpaste Recipe
Cinnamon and Charcoal Toothpaste Recipe

Cinnamon and Charcoal Toothpaste Recipe

Vegan-Adjacent Sweet Potato Soup
Vegan-Adjacent Sweet Potato Soup

It all begins with an idea.

A Beverly Hills Dermatologist talks Chemo Skin Care
A Beverly Hills Dermatologist talks Chemo Skin Care

It all begins with an idea.

Turkey Tail Mushrooms
Turkey Tail Mushrooms

It all begins with an idea.

On the gram

 
You know those people who can fall asleep anywhere? I have absolutely nothing in common with them. I need my pillows just right, a weighted blanket, a sleep mask, a sound machine, a fan, a glass of water, a mildly interesting but not too interesting
Thank you to everyone who came to my session (“Why you still have pain after your mastectomy…and what you can do about it!”) at the 2024 YSC Summit in Vegas this past weekend!!!! 💙 It was my first time being a part of it and despi